HONEY WHEAT BRAIDS PRETZEL vs INKA CHIPS
Nutrition comparison per 100 g serving
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HONEY WHEAT BRAIDS PRETZEL wins in 5 out of 11 nutrient categories
HONEY WHEAT BRAIDS PRETZEL: 5
vs
INKA CHIPS: 4
(2 ties)
Overview
| Nutrient | HONEY WHEAT BRAIDS PRETZEL | INKA CHIPS | Winner |
|---|---|---|---|
| Calories | 400 cal | 500 cal | |
| Protein | 6.7 g | 3.6 g | |
| Carbs | 83.3 g | 67.9 g | |
| Fat | 3.3 g | 25 g | |
| Fiber | 3.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY WHEAT BRAIDS PRETZEL | INKA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG |
Minerals
| Mineral | HONEY WHEAT BRAIDS PRETZEL | INKA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 133 MG | 714 MG | |
| Sodium, Na | 600 MG | 500 MG |