HONEY WHEAT BRAIDED TWISTS PRETZELS vs SOURDOUGH NUGGETS PRETZELS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
HONEY WHEAT BRAIDED TWISTS PRETZELS: 3
vs
SOURDOUGH NUGGETS PRETZELS: 3
(4 ties)
Overview
| Nutrient | HONEY WHEAT BRAIDED TWISTS PRETZELS | SOURDOUGH NUGGETS PRETZELS | Winner |
|---|---|---|---|
| Calories | 393 cal | 393 cal | Tie |
| Protein | 10.7 g | 10.7 g | Tie |
| Carbs | 78.6 g | 82.1 g | |
| Fat | 7.1 g | 1.8 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HONEY WHEAT BRAIDED TWISTS PRETZELS | SOURDOUGH NUGGETS PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.3 MG | 3.6 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 571 MG | 1,714 MG |