HONEY WHEAT BRAIDED TWISTS PRETZELS vs CAULIFLOWER PRETZELS
Nutrition comparison per 100 g serving
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CAULIFLOWER PRETZELS wins in 6 out of 13 nutrient categories
HONEY WHEAT BRAIDED TWISTS PRETZELS: 4
vs
CAULIFLOWER PRETZELS: 6
(3 ties)
Overview
| Nutrient | HONEY WHEAT BRAIDED TWISTS PRETZELS | CAULIFLOWER PRETZELS | Winner |
|---|---|---|---|
| Calories | 393 cal | 393 cal | Tie |
| Protein | 10.7 g | 3.6 g | |
| Carbs | 78.6 g | 82.1 g | |
| Fat | 7.1 g | 5.4 g | |
| Fiber | 3.6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY WHEAT BRAIDED TWISTS PRETZELS | CAULIFLOWER PRETZELS | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 0.7 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | HONEY WHEAT BRAIDED TWISTS PRETZELS | CAULIFLOWER PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.3 MG | 0 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 571 MG | 1,000 MG |