HONEY WHEAT BRAIDED TWISTS PRETZELS vs BITE SIZE TORTILLA CHIPS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 16 nutrient categories
HONEY WHEAT BRAIDED TWISTS PRETZELS: 6
vs
BITE SIZE TORTILLA CHIPS: 6
(4 ties)
Overview
| Nutrient | HONEY WHEAT BRAIDED TWISTS PRETZELS | BITE SIZE TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 393 cal | 500 cal | |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 78.6 g | 64.3 g | |
| Fat | 7.1 g | 25 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY WHEAT BRAIDED TWISTS PRETZELS | BITE SIZE TORTILLA CHIPS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY WHEAT BRAIDED TWISTS PRETZELS | BITE SIZE TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 4.3 MG | 1.3 MG | |
| Magnesium, Mg | 0 MG | 57 MG | |
| Phosphorus, P | 0 MG | 143 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 571 MG | 393 MG |