HONEY WHEAT BRAIDED TWISTS vs HANNAFORD
Nutrition comparison per 100 g serving
Ad 468x60
HANNAFORD wins in 7 out of 11 nutrient categories
HONEY WHEAT BRAIDED TWISTS: 1
vs
HANNAFORD: 7
(3 ties)
Overview
| Nutrient | HONEY WHEAT BRAIDED TWISTS | HANNAFORD | Winner |
|---|---|---|---|
| Calories | 429 cal | 355 cal | |
| Protein | 7.1 g | 9.7 g | |
| Carbs | 82.1 g | 80.7 g | |
| Fat | 7.1 g | 0 g | |
| Fiber | 3.6 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY WHEAT BRAIDED TWISTS | HANNAFORD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY WHEAT BRAIDED TWISTS | HANNAFORD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 4.7 MG | |
| Potassium, K | 0 MG | 113 MG | |
| Sodium, Na | 607 MG | 935 MG |