HONEY WHEAT BAGELS vs 100% WHOLE GRAIN SLICED ANCIENT GRAINS MULTIGRAIN BREAD
Nutrition comparison per 100 g serving
Ad 468x60
100% WHOLE GRAIN SLICED ANCIENT GRAINS MULTIGRAIN BREAD wins in 5 out of 11 nutrient categories
HONEY WHEAT BAGELS: 4
vs
100% WHOLE GRAIN SLICED ANCIENT GRAINS MULTIGRAIN BREAD: 5
(2 ties)
Overview
| Nutrient | HONEY WHEAT BAGELS | 100% WHOLE GRAIN SLICED ANCIENT GRAINS MULTIGRAIN BREAD | Winner |
|---|---|---|---|
| Calories | 267 cal | 250 cal | |
| Protein | 11.2 g | 11.1 g | |
| Carbs | 55.2 g | 41.7 g | |
| Fat | 1.3 g | 5.6 g | |
| Fiber | 2.6 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY WHEAT BAGELS | 100% WHOLE GRAIN SLICED ANCIENT GRAINS MULTIGRAIN BREAD | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HONEY WHEAT BAGELS | 100% WHOLE GRAIN SLICED ANCIENT GRAINS MULTIGRAIN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 83 MG | |
| Iron, Fe | 3.5 MG | 2.8 MG | |
| Potassium, K | 121 MG | 250 MG | |
| Sodium, Na | 431 MG | 417 MG |