HONEY VANILLA GREEK STYLE YOGURT vs ORGANIC WHOLE MILK YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC WHOLE MILK YOGURT wins in 5 out of 12 nutrient categories
HONEY VANILLA GREEK STYLE YOGURT: 2
vs
ORGANIC WHOLE MILK YOGURT: 5
(5 ties)
Overview
| Nutrient | HONEY VANILLA GREEK STYLE YOGURT | ORGANIC WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Calories | 118 cal | 111 cal | |
| Protein | 4.1 g | 5.1 g | |
| Carbs | 14.7 g | 15.2 g | |
| Fat | 4.7 g | 3.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY VANILLA GREEK STYLE YOGURT | ORGANIC WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HONEY VANILLA GREEK STYLE YOGURT | ORGANIC WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 153 MG | 152 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 200 MG | 232 MG | |
| Sodium, Na | 62 MG | 76 MG |