HONEY VANILLA FLAVORED MULTIGRAIN FLAKES vs MADAGASCAR VANILLA
Nutrition comparison per 100 g serving
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MADAGASCAR VANILLA wins in 9 out of 10 nutrient categories
HONEY VANILLA FLAVORED MULTIGRAIN FLAKES: 0
vs
MADAGASCAR VANILLA: 9
(1 ties)
Overview
| Nutrient | HONEY VANILLA FLAVORED MULTIGRAIN FLAKES | MADAGASCAR VANILLA | Winner |
|---|---|---|---|
| Calories | 397 cal | 380 cal | |
| Protein | 11.1 g | 20 g | |
| Carbs | 77.8 g | 62 g | |
| Fat | 7.1 g | 7 g | |
| Fiber | 4.8 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HONEY VANILLA FLAVORED MULTIGRAIN FLAKES | MADAGASCAR VANILLA | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 80 MG | |
| Iron, Fe | 0.6 MG | 4.2 MG | |
| Potassium, K | 79 MG | 260 MG | |
| Sodium, Na | 71 MG | 260 MG |