HONEY VANILLA BOURBON PECANS vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
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WHOLE FOODS MARKET wins in 7 out of 10 nutrient categories
HONEY VANILLA BOURBON PECANS: 2
vs
WHOLE FOODS MARKET: 7
(1 ties)
Overview
| Nutrient | HONEY VANILLA BOURBON PECANS | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 643 cal | 467 cal | |
| Protein | 7.1 g | 10 g | |
| Carbs | 28.6 g | 46.7 g | |
| Fat | 60.7 g | 30 g | |
| Fiber | 7.1 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY VANILLA BOURBON PECANS | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | HONEY VANILLA BOURBON PECANS | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 133 MG | |
| Iron, Fe | 2.6 MG | 2.4 MG | |
| Sodium, Na | 286 MG | 300 MG |