HONEY VANILLA BOURBON BARREL PECANS vs SUPERFRUIT SEED BLEND
Nutrition comparison per 100 g serving
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SUPERFRUIT SEED BLEND wins in 8 out of 10 nutrient categories
HONEY VANILLA BOURBON BARREL PECANS: 1
vs
SUPERFRUIT SEED BLEND: 8
(1 ties)
Overview
| Nutrient | HONEY VANILLA BOURBON BARREL PECANS | SUPERFRUIT SEED BLEND | Winner |
|---|---|---|---|
| Calories | 633 cal | 583 cal | |
| Protein | 6.7 g | 16.7 g | |
| Carbs | 30 g | 25 g | |
| Fat | 56.7 g | 41.7 g | |
| Fiber | 6.7 g | 25 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HONEY VANILLA BOURBON BARREL PECANS | SUPERFRUIT SEED BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 217 MG | |
| Iron, Fe | 3.3 MG | 8.3 MG | |
| Potassium, K | 327 MG | 750 MG | |
| Sodium, Na | 350 MG | 0 MG |