HONEY VANILLA BLENDED REDUCED FAT GREEK YOGURT vs PURE ORGANIC ICELANDIC NONFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
PURE ORGANIC ICELANDIC NONFAT YOGURT wins in 6 out of 12 nutrient categories
HONEY VANILLA BLENDED REDUCED FAT GREEK YOGURT: 3
vs
PURE ORGANIC ICELANDIC NONFAT YOGURT: 6
(3 ties)
Overview
| Nutrient | HONEY VANILLA BLENDED REDUCED FAT GREEK YOGURT | PURE ORGANIC ICELANDIC NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 94 cal | 56 cal | |
| Protein | 7.7 g | 12.0 g | |
| Carbs | 12.4 g | 4.2 g | |
| Fat | 1.8 g | 0 g | |
| Fiber | 0.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY VANILLA BLENDED REDUCED FAT GREEK YOGURT | PURE ORGANIC ICELANDIC NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HONEY VANILLA BLENDED REDUCED FAT GREEK YOGURT | PURE ORGANIC ICELANDIC NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 141 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 124 MG | 0 MG | |
| Sodium, Na | 35 MG | 42 MG |