HONEY VANILLA BLENDED GREEK WHOLE MILK YOGURT vs MIXED BERRY BLENDED LOWFAT YOGURT
Nutrition comparison per 100 g serving
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HONEY VANILLA BLENDED GREEK WHOLE MILK YOGURT wins in 5 out of 10 nutrient categories
HONEY VANILLA BLENDED GREEK WHOLE MILK YOGURT: 5
vs
MIXED BERRY BLENDED LOWFAT YOGURT: 2
(3 ties)
Overview
| Nutrient | HONEY VANILLA BLENDED GREEK WHOLE MILK YOGURT | MIXED BERRY BLENDED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 118 cal | 82 cal | |
| Protein | 4.1 g | 3.5 g | |
| Carbs | 14.7 g | 15.3 g | |
| Fat | 4.7 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HONEY VANILLA BLENDED GREEK WHOLE MILK YOGURT | MIXED BERRY BLENDED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 152 MG | 88 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 199 MG | 124 MG | |
| Sodium, Na | 62 MG | 47 MG |