HONEY TURKEY & HONEY HAM SLIDERS vs TUNA SALAD SANDWICH
Nutrition comparison per 100 g serving
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TUNA SALAD SANDWICH wins in 5 out of 10 nutrient categories
HONEY TURKEY & HONEY HAM SLIDERS: 4
vs
TUNA SALAD SANDWICH: 5
(1 ties)
Overview
| Nutrient | HONEY TURKEY & HONEY HAM SLIDERS | TUNA SALAD SANDWICH | Winner |
|---|---|---|---|
| Calories | 225 cal | 273 cal | |
| Protein | 12.7 g | 14.5 g | |
| Carbs | 23.9 g | 41.0 g | |
| Fat | 8.5 g | 7.1 g | |
| Fiber | 1.4 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY TURKEY & HONEY HAM SLIDERS | TUNA SALAD SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | HONEY TURKEY & HONEY HAM SLIDERS | TUNA SALAD SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 26 MG | |
| Iron, Fe | 1.5 MG | 2.4 MG | |
| Sodium, Na | 521 MG | 251 MG |