HONEY TURKEY & HAVARTI CHEESE PINWHEEL TRAY vs ROASTED CHICKEN MULTIGRAIN SANDWICH
Nutrition comparison per 100 g serving
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ROASTED CHICKEN MULTIGRAIN SANDWICH wins in 5 out of 10 nutrient categories
HONEY TURKEY & HAVARTI CHEESE PINWHEEL TRAY: 4
vs
ROASTED CHICKEN MULTIGRAIN SANDWICH: 5
(1 ties)
Overview
| Nutrient | HONEY TURKEY & HAVARTI CHEESE PINWHEEL TRAY | ROASTED CHICKEN MULTIGRAIN SANDWICH | Winner |
|---|---|---|---|
| Calories | 191 cal | 187 cal | |
| Protein | 13.8 g | 21.2 g | |
| Carbs | 12.5 g | 17.2 g | |
| Fat | 10.5 g | 3.5 g | |
| Fiber | 0.7 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY TURKEY & HAVARTI CHEESE PINWHEEL TRAY | ROASTED CHICKEN MULTIGRAIN SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.9 MG | 1.2 MG |
Minerals
| Mineral | HONEY TURKEY & HAVARTI CHEESE PINWHEEL TRAY | ROASTED CHICKEN MULTIGRAIN SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 66 MG | 40 MG | |
| Iron, Fe | 0.7 MG | 1.8 MG | |
| Sodium, Na | 592 MG | 227 MG |