HONEY TURKEY & CHEDDAR CHEESE SLIDERS vs FALAFEL SANDWICH
Nutrition comparison per 100 g serving
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FALAFEL SANDWICH wins in 6 out of 10 nutrient categories
HONEY TURKEY & CHEDDAR CHEESE SLIDERS: 3
vs
FALAFEL SANDWICH: 6
(1 ties)
Overview
| Nutrient | HONEY TURKEY & CHEDDAR CHEESE SLIDERS | FALAFEL SANDWICH | Winner |
|---|---|---|---|
| Calories | 220 cal | 145 cal | |
| Protein | 14.2 g | 6.2 g | |
| Carbs | 25.5 g | 23.4 g | |
| Fat | 7.1 g | 3.1 g | |
| Fiber | 1.4 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY TURKEY & CHEDDAR CHEESE SLIDERS | FALAFEL SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.3 MG |
Minerals
| Mineral | HONEY TURKEY & CHEDDAR CHEESE SLIDERS | FALAFEL SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 44 MG | |
| Iron, Fe | 1.9 MG | 2.0 MG | |
| Sodium, Na | 624 MG | 198 MG |