HONEY TURKEY & CHEDDAR CHEESE SLIDERS vs HAM & SWISS CHEESE SUB
Nutrition comparison per 100 g serving
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HAM & SWISS CHEESE SUB wins in 7 out of 10 nutrient categories
HONEY TURKEY & CHEDDAR CHEESE SLIDERS: 1
vs
HAM & SWISS CHEESE SUB: 7
(2 ties)
Overview
| Nutrient | HONEY TURKEY & CHEDDAR CHEESE SLIDERS | HAM & SWISS CHEESE SUB | Winner |
|---|---|---|---|
| Calories | 239 cal | 229 cal | |
| Protein | 15.5 g | 15.9 g | |
| Carbs | 23.2 g | 23.5 g | |
| Fat | 9.7 g | 7.7 g | |
| Fiber | 0.6 g | 0.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY TURKEY & CHEDDAR CHEESE SLIDERS | HAM & SWISS CHEESE SUB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.5 MG |
Minerals
| Mineral | HONEY TURKEY & CHEDDAR CHEESE SLIDERS | HAM & SWISS CHEESE SUB | Winner |
|---|---|---|---|
| Calcium, Ca | 161 MG | 206 MG | |
| Iron, Fe | 1.2 MG | 1.6 MG | |
| Sodium, Na | 619 MG | 659 MG |