HONEY TURKEY BREAST vs BOLOGNA
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
HONEY TURKEY BREAST: 3
vs
BOLOGNA: 3
(4 ties)
Overview
| Nutrient | HONEY TURKEY BREAST | BOLOGNA | Winner |
|---|---|---|---|
| Calories | 125 cal | 324 cal | |
| Protein | 19.6 g | 11.8 g | |
| Carbs | 8.9 g | 0 g | |
| Fat | 1.8 g | 29.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY TURKEY BREAST | BOLOGNA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY TURKEY BREAST | BOLOGNA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 4.2 MG | |
| Sodium, Na | 804 MG | 1,235 MG |