HONEY TOASTED PECANS vs CHOCOLATE SILK WITH PRETZELS
Nutrition comparison per 100 g serving
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CHOCOLATE SILK WITH PRETZELS wins in 6 out of 11 nutrient categories
HONEY TOASTED PECANS: 3
vs
CHOCOLATE SILK WITH PRETZELS: 6
(2 ties)
Overview
| Nutrient | HONEY TOASTED PECANS | CHOCOLATE SILK WITH PRETZELS | Winner |
|---|---|---|---|
| Calories | 536 cal | 521 cal | |
| Protein | 3.6 g | 10.4 g | |
| Carbs | 64.3 g | 56.3 g | |
| Fat | 28.6 g | 29.2 g | |
| Fiber | 3.6 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY TOASTED PECANS | CHOCOLATE SILK WITH PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY TOASTED PECANS | CHOCOLATE SILK WITH PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.3 MG | |
| Potassium, K | 164 MG | 0 MG | |
| Sodium, Na | 321 MG | 625 MG |