HONEY TOASTED ORGANIC CEREAL vs GRANOLA CLUSTERS FLAVORED WHOLE ROLLED OATES WITH CONFETTI SPRINKLES BIRTHDAY CAKE
Nutrition comparison per 100 g serving
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HONEY TOASTED ORGANIC CEREAL wins in 9 out of 13 nutrient categories
HONEY TOASTED ORGANIC CEREAL: 9
vs
GRANOLA CLUSTERS FLAVORED WHOLE ROLLED OATES WITH CONFETTI SPRINKLES BIRTHDAY CAKE: 3
(1 ties)
Overview
| Nutrient | HONEY TOASTED ORGANIC CEREAL | GRANOLA CLUSTERS FLAVORED WHOLE ROLLED OATES WITH CONFETTI SPRINKLES BIRTHDAY CAKE | Winner |
|---|---|---|---|
| Calories | 357 cal | 435 cal | |
| Protein | 9.5 g | 8.1 g | |
| Carbs | 83.3 g | 74.2 g | |
| Fat | 4.8 g | 12.9 g | |
| Fiber | 14.3 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HONEY TOASTED ORGANIC CEREAL | GRANOLA CLUSTERS FLAVORED WHOLE ROLLED OATES WITH CONFETTI SPRINKLES BIRTHDAY CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 32 MG | |
| Iron, Fe | 28.1 MG | 2.4 MG | |
| Magnesium, Mg | 76 MG | 0 MG | |
| Phosphorus, P | 190 MG | 0 MG | |
| Potassium, K | 238 MG | 226 MG | |
| Sodium, Na | 155 MG | 169 MG | |
| Zinc, Zn | 2.9 MG | 0 MG |