HONEY TERIYAKI SEASONED BEEF KABOBS vs CHEDDAR SOUR CREAM CORN BAKE
Nutrition comparison per 100 g serving
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HONEY TERIYAKI SEASONED BEEF KABOBS wins in 7 out of 12 nutrient categories
HONEY TERIYAKI SEASONED BEEF KABOBS: 7
vs
CHEDDAR SOUR CREAM CORN BAKE: 3
(2 ties)
Overview
| Nutrient | HONEY TERIYAKI SEASONED BEEF KABOBS | CHEDDAR SOUR CREAM CORN BAKE | Winner |
|---|---|---|---|
| Calories | 89 cal | 185 cal | |
| Protein | 9.5 g | 5.9 g | |
| Carbs | 3.0 g | 16.8 g | |
| Fat | 4.2 g | 10.6 g | |
| Fiber | 0.6 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY TERIYAKI SEASONED BEEF KABOBS | CHEDDAR SOUR CREAM CORN BAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 28.6 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HONEY TERIYAKI SEASONED BEEF KABOBS | CHEDDAR SOUR CREAM CORN BAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 197 MG | |
| Iron, Fe | 0.6 MG | 0.3 MG | |
| Potassium, K | 0 MG | 153 MG | |
| Sodium, Na | 363 MG | 224 MG |