HONEY SWEETENED VANILLA BLENDED GREEK NONFAT YOGURT vs KROGER
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
HONEY SWEETENED VANILLA BLENDED GREEK NONFAT YOGURT: 4
vs
KROGER: 4
(3 ties)
Overview
| Nutrient | HONEY SWEETENED VANILLA BLENDED GREEK NONFAT YOGURT | KROGER | Winner |
|---|---|---|---|
| Calories | 67 cal | 100 cal | |
| Protein | 8.7 g | 3.5 g | |
| Carbs | 8 g | 17.7 g | |
| Fat | 0 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY SWEETENED VANILLA BLENDED GREEK NONFAT YOGURT | KROGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | HONEY SWEETENED VANILLA BLENDED GREEK NONFAT YOGURT | KROGER | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 176 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 93 MG | 171 MG | |
| Sodium, Na | 33 MG | 59 MG |