HONEY SWEET WHEAT BREAD vs BAGELS BY BELL LTD.
Nutrition comparison per 100 g serving
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BAGELS BY BELL LTD. wins in 8 out of 15 nutrient categories
HONEY SWEET WHEAT BREAD: 4
vs
BAGELS BY BELL LTD.: 8
(3 ties)
Overview
| Nutrient | HONEY SWEET WHEAT BREAD | BAGELS BY BELL LTD. | Winner |
|---|---|---|---|
| Calories | 231 cal | 294 cal | |
| Protein | 7.7 g | 9.8 g | |
| Carbs | 46.2 g | 60.8 g | |
| Fat | 1.9 g | 1.0 g | |
| Fiber | 1.9 g | 3.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY SWEET WHEAT BREAD | BAGELS BY BELL LTD. | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 235 UG | |
| Niacin | 0 MG | 3.9 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY SWEET WHEAT BREAD | BAGELS BY BELL LTD. | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 78 MG | |
| Iron, Fe | 1.9 MG | 2.8 MG | |
| Potassium, K | 115 MG | 0 MG | |
| Sodium, Na | 442 MG | 431 MG |