HONEY SWEET GOJI CHEWY CLUSTERS OF TREE NUTS vs FIG BARS
Nutrition comparison per 100 g serving
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HONEY SWEET GOJI CHEWY CLUSTERS OF TREE NUTS wins in 10 out of 15 nutrient categories
HONEY SWEET GOJI CHEWY CLUSTERS OF TREE NUTS: 10
vs
FIG BARS: 3
(2 ties)
Overview
| Nutrient | HONEY SWEET GOJI CHEWY CLUSTERS OF TREE NUTS | FIG BARS | Winner |
|---|---|---|---|
| Calories | 500 cal | 357 cal | |
| Protein | 14.3 g | 0 g | |
| Carbs | 31.0 g | 71.4 g | |
| Fat | 38.1 g | 7.1 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY SWEET GOJI CHEWY CLUSTERS OF TREE NUTS | FIG BARS | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.2 MG | 0 MG |
Minerals
| Mineral | HONEY SWEET GOJI CHEWY CLUSTERS OF TREE NUTS | FIG BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 36 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Magnesium, Mg | 133 MG | 0 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Phosphorus, P | 305 MG | 0 MG | |
| Potassium, K | 357 MG | 179 MG | |
| Sodium, Na | 95 MG | 411 MG |