HONEY SWEET CORNBREAD MIX vs PROTEIN PANCAKE MIX
Nutrition comparison per 100 g serving
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PROTEIN PANCAKE MIX wins in 6 out of 11 nutrient categories
HONEY SWEET CORNBREAD MIX: 3
vs
PROTEIN PANCAKE MIX: 6
(2 ties)
Overview
| Nutrient | HONEY SWEET CORNBREAD MIX | PROTEIN PANCAKE MIX | Winner |
|---|---|---|---|
| Calories | 393 cal | 414 cal | |
| Protein | 7.1 g | 30 g | |
| Carbs | 71.4 g | 42.9 g | |
| Fat | 8.9 g | 12.9 g | |
| Fiber | 3.6 g | 8.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY SWEET CORNBREAD MIX | PROTEIN PANCAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY SWEET CORNBREAD MIX | PROTEIN PANCAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 357 MG | |
| Iron, Fe | 2.9 MG | 3.9 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 893 MG | 1,314 MG |