HONEY SUNFLOWER SLICED ARTISAN BREAD vs CIABATTA LOAF BREAD
Nutrition comparison per 100 g serving
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CIABATTA LOAF BREAD wins in 6 out of 10 nutrient categories
HONEY SUNFLOWER SLICED ARTISAN BREAD: 2
vs
CIABATTA LOAF BREAD: 6
(2 ties)
Overview
| Nutrient | HONEY SUNFLOWER SLICED ARTISAN BREAD | CIABATTA LOAF BREAD | Winner |
|---|---|---|---|
| Calories | 316 cal | 250 cal | |
| Protein | 10.5 g | 7.1 g | |
| Carbs | 52.6 g | 50 g | |
| Fat | 7.9 g | 1.8 g | |
| Fiber | 3.5 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY SUNFLOWER SLICED ARTISAN BREAD | CIABATTA LOAF BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY SUNFLOWER SLICED ARTISAN BREAD | CIABATTA LOAF BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 107 MG | |
| Iron, Fe | 3.2 MG | 3.2 MG | |
| Sodium, Na | 526 MG | 625 MG |