HONEY SUNFLOWER SEED CRUNCHY BITES vs FROSTED YOGURT PRETZELS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
HONEY SUNFLOWER SEED CRUNCHY BITES: 4
vs
FROSTED YOGURT PRETZELS: 4
(3 ties)
Overview
| Nutrient | HONEY SUNFLOWER SEED CRUNCHY BITES | FROSTED YOGURT PRETZELS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 10 g | 6.7 g | |
| Carbs | 56.7 g | 70 g | |
| Fat | 26.7 g | 20 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY SUNFLOWER SEED CRUNCHY BITES | FROSTED YOGURT PRETZELS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HONEY SUNFLOWER SEED CRUNCHY BITES | FROSTED YOGURT PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 60 MG | |
| Iron, Fe | 2.7 MG | 3.3 MG | |
| Potassium, K | 267 MG | 143 MG | |
| Sodium, Na | 333 MG | 367 MG |