HONEY SUNFLOWER SEED CRUNCHY BITES vs CHOCOLATE PEPPERMINT GOURMET POPCORN
Nutrition comparison per 100 g serving
Ad 468x60
HONEY SUNFLOWER SEED CRUNCHY BITES wins in 6 out of 11 nutrient categories
HONEY SUNFLOWER SEED CRUNCHY BITES: 6
vs
CHOCOLATE PEPPERMINT GOURMET POPCORN: 3
(2 ties)
Overview
| Nutrient | HONEY SUNFLOWER SEED CRUNCHY BITES | CHOCOLATE PEPPERMINT GOURMET POPCORN | Winner |
|---|---|---|---|
| Calories | 500 cal | 333 cal | |
| Protein | 10 g | 3.3 g | |
| Carbs | 56.7 g | 63.3 g | |
| Fat | 26.7 g | 8.3 g | |
| Fiber | 6.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY SUNFLOWER SEED CRUNCHY BITES | CHOCOLATE PEPPERMINT GOURMET POPCORN | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HONEY SUNFLOWER SEED CRUNCHY BITES | CHOCOLATE PEPPERMINT GOURMET POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 7 MG | |
| Iron, Fe | 2.7 MG | 3.3 MG | |
| Potassium, K | 267 MG | 127 MG | |
| Sodium, Na | 333 MG | 167 MG |