HONEY SUNFLOWER SEED CRUNCHY BITES vs BIG WIN
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
HONEY SUNFLOWER SEED CRUNCHY BITES: 4
vs
BIG WIN: 4
(3 ties)
Overview
| Nutrient | HONEY SUNFLOWER SEED CRUNCHY BITES | BIG WIN | Winner |
|---|---|---|---|
| Calories | 500 cal | 600 cal | |
| Protein | 10 g | 20 g | |
| Carbs | 56.7 g | 26.7 g | |
| Fat | 26.7 g | 46.7 g | |
| Fiber | 6.7 g | 6.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY SUNFLOWER SEED CRUNCHY BITES | BIG WIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY SUNFLOWER SEED CRUNCHY BITES | BIG WIN | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 67 MG | |
| Iron, Fe | 2.7 MG | 1.2 MG | |
| Potassium, K | 267 MG | 0 MG | |
| Sodium, Na | 333 MG | 533 MG |