HONEY STRAWBERRY GOURMET GRANOLA vs GRANOLA
Nutrition comparison per 100 g serving
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HONEY STRAWBERRY GOURMET GRANOLA wins in 5 out of 11 nutrient categories
HONEY STRAWBERRY GOURMET GRANOLA: 5
vs
GRANOLA: 4
(2 ties)
Overview
| Nutrient | HONEY STRAWBERRY GOURMET GRANOLA | GRANOLA | Winner |
|---|---|---|---|
| Calories | 464 cal | 451 cal | |
| Protein | 7.1 g | 11.8 g | |
| Carbs | 60.7 g | 60.8 g | |
| Fat | 17.9 g | 21.6 g | |
| Fiber | 3.6 g | 7.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY STRAWBERRY GOURMET GRANOLA | GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY STRAWBERRY GOURMET GRANOLA | GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 78 MG | |
| Iron, Fe | 3.6 MG | 3.5 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 143 MG | 0 MG |