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HONEY STRAWBERRY FLAVORED GREEK STYLE YOGURT vs 2% MILKFAT BLENDED GREEK YOGURT

Nutrition comparison per 100 g serving

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2% MILKFAT BLENDED GREEK YOGURT wins in 6 out of 11 nutrient categories
HONEY STRAWBERRY FLAVORED GREEK STYLE YOGURT: 3 vs 2% MILKFAT BLENDED GREEK YOGURT: 6 (2 ties)

Overview

Nutrient HONEY STRAWBERRY FLAVORED GREEK STYLE YOGURT 2% MILKFAT BLENDED GREEK YOGURT Winner
Calories 129 cal 113 cal
Protein 3.5 g 8 g
Carbs 15.9 g 13.3 g
Fat 5.9 g 3 g
Fiber 0 g 0.7 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin HONEY STRAWBERRY FLAVORED GREEK STYLE YOGURT 2% MILKFAT BLENDED GREEK YOGURT Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral HONEY STRAWBERRY FLAVORED GREEK STYLE YOGURT 2% MILKFAT BLENDED GREEK YOGURT Winner
Calcium, Ca 147 MG 100 MG
Iron, Fe 0 MG 0.5 MG
Potassium, K 176 MG 113 MG
Sodium, Na 59 MG 37 MG
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