HONEY STINGER WAFFLE vs BISCUITS
Nutrition comparison per 100 g serving
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BISCUITS wins in 5 out of 9 nutrient categories
HONEY STINGER WAFFLE: 3
vs
BISCUITS: 5
(1 ties)
Overview
| Nutrient | HONEY STINGER WAFFLE | BISCUITS | Winner |
|---|---|---|---|
| Calories | 500 cal | 435 cal | |
| Protein | 3.3 g | 6.2 g | |
| Carbs | 70 g | 67 g | |
| Fat | 23.3 g | 14 g | |
| Fiber | 3.3 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HONEY STINGER WAFFLE | BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 0 MG | |
| Sodium, Na | 200 MG | 0 MG |