HONEY STINGER vs SWEET CHEESE
Nutrition comparison per 100 g serving
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SWEET CHEESE wins in 7 out of 10 nutrient categories
HONEY STINGER: 1
vs
SWEET CHEESE: 7
(2 ties)
Overview
| Nutrient | HONEY STINGER | SWEET CHEESE | Winner |
|---|---|---|---|
| Calories | 533 cal | 178 cal | |
| Protein | 0 g | 9.6 g | |
| Carbs | 70 g | 24.7 g | |
| Fat | 23.3 g | 5.5 g | |
| Fiber | 3.3 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY STINGER | SWEET CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY STINGER | SWEET CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 342 MG | |
| Iron, Fe | 2.4 MG | 4.9 MG | |
| Sodium, Na | 183 MG | 329 MG |