HONEY STINGER vs VEGAN SHANGHAI DUMPLING
Nutrition comparison per 100 g serving
Ad 468x60
VEGAN SHANGHAI DUMPLING wins in 6 out of 10 nutrient categories
HONEY STINGER: 3
vs
VEGAN SHANGHAI DUMPLING: 6
(1 ties)
Overview
| Nutrient | HONEY STINGER | VEGAN SHANGHAI DUMPLING | Winner |
|---|---|---|---|
| Calories | 533 cal | 152 cal | |
| Protein | 6.7 g | 7.1 g | |
| Carbs | 66.7 g | 22.2 g | |
| Fat | 26.7 g | 4.6 g | |
| Fiber | 6.7 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY STINGER | VEGAN SHANGHAI DUMPLING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15.2 MG |
Minerals
| Mineral | HONEY STINGER | VEGAN SHANGHAI DUMPLING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 202 MG | |
| Iron, Fe | 2.4 MG | 2.3 MG | |
| Sodium, Na | 233 MG | 162 MG |