HONEY STINGER vs LIEGE BELGIAN CHOCOLATE CHIP WAFFLES
Nutrition comparison per 100 g serving
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LIEGE BELGIAN CHOCOLATE CHIP WAFFLES wins in 6 out of 11 nutrient categories
HONEY STINGER: 2
vs
LIEGE BELGIAN CHOCOLATE CHIP WAFFLES: 6
(3 ties)
Overview
| Nutrient | HONEY STINGER | LIEGE BELGIAN CHOCOLATE CHIP WAFFLES | Winner |
|---|---|---|---|
| Calories | 533 cal | 433 cal | |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 66.7 g | 55.6 g | |
| Fat | 26.7 g | 22.2 g | |
| Fiber | 6.7 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY STINGER | LIEGE BELGIAN CHOCOLATE CHIP WAFFLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY STINGER | LIEGE BELGIAN CHOCOLATE CHIP WAFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 70 MG | |
| Iron, Fe | 2.4 MG | 1.7 MG | |
| Potassium, K | 0 MG | 199 MG | |
| Sodium, Na | 233 MG | 300 MG |