HONEY STINGER vs LEMON FLAVORED PROTEIN BARS
Nutrition comparison per 100 g serving
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HONEY STINGER wins in 15 out of 24 nutrient categories
HONEY STINGER: 15
vs
LEMON FLAVORED PROTEIN BARS: 7
(2 ties)
Overview
| Nutrient | HONEY STINGER | LEMON FLAVORED PROTEIN BARS | Winner |
|---|---|---|---|
| Calories | 380 cal | 387 cal | |
| Protein | 10 g | 26.7 g | |
| Carbs | 54 g | 52 g | |
| Fat | 10 g | 9.3 g | |
| Fiber | 4 g | 4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY STINGER | LEMON FLAVORED PROTEIN BARS | Winner |
|---|---|---|---|
| Folate, total | 200 UG | 187 UG | |
| Niacin | 18 MG | 6.7 MG | |
| Pantothenic acid | 2 MG | 1.7 MG | |
| Riboflavin | 1.0 MG | 0.6 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 0.6 UG | 2 UG | |
| Vitamin B-6 | 1 MG | 0.7 MG | |
| Vitamin C, total ascorbic acid | 30 MG | 20 MG |
Minerals
| Mineral | HONEY STINGER | LEMON FLAVORED PROTEIN BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 600 MG | 387 MG | |
| Copper, Cu | 1 MG | 1.6 MG | |
| Iron, Fe | 5.4 MG | 9.7 MG | |
| Magnesium, Mg | 120 MG | 80 MG | |
| Manganese, Mn | 3 MG | 0 MG | |
| Phosphorus, P | 600 MG | 333 MG | |
| Potassium, K | 340 MG | 147 MG | |
| Selenium, Se | 28 UG | 0 UG | |
| Sodium, Na | 280 MG | 307 MG | |
| Zinc, Zn | 7.5 MG | 6 MG |