HONEY STINGER vs SEED & DATE HEMP BAR
Nutrition comparison per 100 g serving
Ad 468x60
HONEY STINGER wins in 15 out of 23 nutrient categories
HONEY STINGER: 15
vs
SEED & DATE HEMP BAR: 7
(1 ties)
Overview
| Nutrient | HONEY STINGER | SEED & DATE HEMP BAR | Winner |
|---|---|---|---|
| Calories | 380 cal | 480 cal | |
| Protein | 10 g | 24 g | |
| Carbs | 54 g | 30 g | |
| Fat | 10 g | 30 g | |
| Fiber | 4 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY STINGER | SEED & DATE HEMP BAR | Winner |
|---|---|---|---|
| Niacin | 18 MG | 0 MG | |
| Pantothenic acid | 2 MG | 0 MG | |
| Riboflavin | 1.0 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 0.6 UG | 0 UG | |
| Vitamin B-6 | 1 MG | 0.6 MG | |
| Vitamin C, total ascorbic acid | 30 MG | 0 MG |
Minerals
| Mineral | HONEY STINGER | SEED & DATE HEMP BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 600 MG | 100 MG | |
| Copper, Cu | 1 MG | 1.2 MG | |
| Iron, Fe | 5.4 MG | 9.4 MG | |
| Magnesium, Mg | 120 MG | 480 MG | |
| Manganese, Mn | 3 MG | 5 MG | |
| Phosphorus, P | 600 MG | 0 MG | |
| Potassium, K | 340 MG | 180 MG | |
| Selenium, Se | 28 UG | 0 UG | |
| Sodium, Na | 280 MG | 160 MG | |
| Zinc, Zn | 7.5 MG | 7.2 MG |