HONEY STINGER vs CRISPY OATS & NUTS SNACK BARS
Nutrition comparison per 100 g serving
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CRISPY OATS & NUTS SNACK BARS wins in 12 out of 24 nutrient categories
HONEY STINGER: 8
vs
CRISPY OATS & NUTS SNACK BARS: 12
(4 ties)
Overview
| Nutrient | HONEY STINGER | CRISPY OATS & NUTS SNACK BARS | Winner |
|---|---|---|---|
| Calories | 380 cal | 400 cal | |
| Protein | 10 g | 25 g | |
| Carbs | 54 g | 45 g | |
| Fat | 10 g | 15 g | |
| Fiber | 4 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY STINGER | CRISPY OATS & NUTS SNACK BARS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 200 UG | |
| Niacin | 18 MG | 25 MG | |
| Pantothenic acid | 2 MG | 7.5 MG | |
| Riboflavin | 1.0 MG | 1.5 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-12 | 0.6 UG | 1.5 UG | |
| Vitamin B-6 | 1 MG | 1 MG | Tie |
| Vitamin C, total ascorbic acid | 30 MG | 15 MG |
Minerals
| Mineral | HONEY STINGER | CRISPY OATS & NUTS SNACK BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 600 MG | 375 MG | |
| Copper, Cu | 1 MG | 2.3 MG | |
| Iron, Fe | 5.4 MG | 4.5 MG | |
| Magnesium, Mg | 120 MG | 150 MG | |
| Manganese, Mn | 3 MG | 2 MG | |
| Phosphorus, P | 600 MG | 500 MG | |
| Potassium, K | 340 MG | 700 MG | |
| Selenium, Se | 28 UG | 0 UG | |
| Sodium, Na | 280 MG | 450 MG | |
| Zinc, Zn | 7.5 MG | 7.5 MG | Tie |