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HONEY SRIRACHA PORK TENDERLOIN vs GROUND PORK

Nutrition comparison per 100 g serving

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GROUND PORK wins in 5 out of 11 nutrient categories
HONEY SRIRACHA PORK TENDERLOIN: 4 vs GROUND PORK: 5 (2 ties)

Overview

Nutrient HONEY SRIRACHA PORK TENDERLOIN GROUND PORK Winner
Calories 107 cal 312 cal
Protein 17.9 g 14.3 g
Carbs 4.5 g 0.9 g
Fat 2.2 g 27.7 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin HONEY SRIRACHA PORK TENDERLOIN GROUND PORK Winner
Vitamin C, total ascorbic acid 1.1 MG 0 MG

Minerals

Mineral HONEY SRIRACHA PORK TENDERLOIN GROUND PORK Winner
Calcium, Ca 0 MG 18 MG
Iron, Fe 0 MG 1.0 MG
Potassium, K 0 MG 179 MG
Sodium, Na 277 MG 652 MG
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