HONEY SRIRACHA PEANUTS vs ORGANIC NUTS + SEEDS
Nutrition comparison per 100 g serving
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HONEY SRIRACHA PEANUTS wins in 4 out of 10 nutrient categories
HONEY SRIRACHA PEANUTS: 4
vs
ORGANIC NUTS + SEEDS: 3
(3 ties)
Overview
| Nutrient | HONEY SRIRACHA PEANUTS | ORGANIC NUTS + SEEDS | Winner |
|---|---|---|---|
| Calories | 567 cal | 633 cal | |
| Protein | 23.3 g | 13.3 g | |
| Carbs | 20 g | 13.3 g | |
| Fat | 46.7 g | 60 g | |
| Fiber | 6.7 g | 6.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY SRIRACHA PEANUTS | ORGANIC NUTS + SEEDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY SRIRACHA PEANUTS | ORGANIC NUTS + SEEDS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 133 MG | |
| Iron, Fe | 1.2 MG | 3.6 MG | |
| Sodium, Na | 450 MG | 0 MG |