HONEY SRIRACHA CHICKEN BAR vs KASHI
Nutrition comparison per 100 g serving
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HONEY SRIRACHA CHICKEN BAR wins in 7 out of 11 nutrient categories
HONEY SRIRACHA CHICKEN BAR: 7
vs
KASHI: 3
(1 ties)
Overview
| Nutrient | HONEY SRIRACHA CHICKEN BAR | KASHI | Winner |
|---|---|---|---|
| Calories | 314 cal | 325 cal | |
| Protein | 32.6 g | 7.5 g | |
| Carbs | 34.9 g | 62.5 g | |
| Fat | 3.5 g | 7.5 g | |
| Fiber | 0 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY SRIRACHA CHICKEN BAR | KASHI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30.7 MG | 0 MG |
Minerals
| Mineral | HONEY SRIRACHA CHICKEN BAR | KASHI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 1.3 MG | 1.8 MG | |
| Potassium, K | 558 MG | 0 MG | |
| Sodium, Na | 930 MG | 275 MG |