HONEY SRIRACHA BAKED PRETZEL vs ORIGINAL BAR MIX PEANUTS
Nutrition comparison per 100 g serving
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HONEY SRIRACHA BAKED PRETZEL wins in 5 out of 11 nutrient categories
HONEY SRIRACHA BAKED PRETZEL: 5
vs
ORIGINAL BAR MIX PEANUTS: 4
(2 ties)
Overview
| Nutrient | HONEY SRIRACHA BAKED PRETZEL | ORIGINAL BAR MIX PEANUTS | Winner |
|---|---|---|---|
| Calories | 464 cal | 500 cal | |
| Protein | 7.1 g | 14.3 g | |
| Carbs | 71.4 g | 53.6 g | |
| Fat | 17.9 g | 25 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY SRIRACHA BAKED PRETZEL | ORIGINAL BAR MIX PEANUTS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HONEY SRIRACHA BAKED PRETZEL | ORIGINAL BAR MIX PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 79 MG | |
| Iron, Fe | 2.5 MG | 3.6 MG | |
| Potassium, K | 393 MG | 364 MG | |
| Sodium, Na | 1,036 MG | 750 MG |