HONEY SMOKED TURKEY BREAST vs DRY-CURED SMOKED MEATS
Nutrition comparison per 100 g serving
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DRY-CURED SMOKED MEATS wins in 5 out of 10 nutrient categories
HONEY SMOKED TURKEY BREAST: 2
vs
DRY-CURED SMOKED MEATS: 5
(3 ties)
Overview
| Nutrient | HONEY SMOKED TURKEY BREAST | DRY-CURED SMOKED MEATS | Winner |
|---|---|---|---|
| Calories | 140 cal | 571 cal | |
| Protein | 16 g | 57.1 g | |
| Carbs | 4 g | 3.6 g | |
| Fat | 8 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY SMOKED TURKEY BREAST | DRY-CURED SMOKED MEATS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY SMOKED TURKEY BREAST | DRY-CURED SMOKED MEATS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0.7 MG | 1.3 MG | |
| Sodium, Na | 1,040 MG | 2,857 MG |