HONEY SMOKED TURKEY BREAST vs FRIED CHICKEN
Nutrition comparison per 100 g serving
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HONEY SMOKED TURKEY BREAST wins in 5 out of 11 nutrient categories
HONEY SMOKED TURKEY BREAST: 5
vs
FRIED CHICKEN: 2
(4 ties)
Overview
| Nutrient | HONEY SMOKED TURKEY BREAST | FRIED CHICKEN | Winner |
|---|---|---|---|
| Calories | 89 cal | 274 cal | |
| Protein | 17.9 g | 13.1 g | |
| Carbs | 3.6 g | 9.5 g | |
| Fat | 1.8 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY SMOKED TURKEY BREAST | FRIED CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY SMOKED TURKEY BREAST | FRIED CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0.4 MG | |
| Potassium, K | 0 MG | 119 MG | |
| Sodium, Na | 607 MG | 726 MG |