HONEY SESAME LOAF vs HANNAFORD
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
HONEY SESAME LOAF: 5
vs
HANNAFORD: 5
(1 ties)
Overview
| Nutrient | HONEY SESAME LOAF | HANNAFORD | Winner |
|---|---|---|---|
| Calories | 281 cal | 231 cal | |
| Protein | 8.8 g | 8.7 g | |
| Carbs | 49.1 g | 47.1 g | |
| Fat | 5.3 g | 1.0 g | |
| Fiber | 3.5 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY SESAME LOAF | HANNAFORD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.7 MG |
Minerals
| Mineral | HONEY SESAME LOAF | HANNAFORD | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 144 MG | |
| Iron, Fe | 3.5 MG | 2.6 MG | |
| Potassium, K | 109 MG | 0 MG | |
| Sodium, Na | 509 MG | 375 MG |