HONEY SESAME CHICKEN WONTONS WHITE MEAT CHICKEN vs BITE-SIZE VEGGIE POPCORN CHIK'N
Nutrition comparison per 100 g serving
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BITE-SIZE VEGGIE POPCORN CHIK'N wins in 8 out of 11 nutrient categories
HONEY SESAME CHICKEN WONTONS WHITE MEAT CHICKEN: 2
vs
BITE-SIZE VEGGIE POPCORN CHIK'N: 8
(1 ties)
Overview
| Nutrient | HONEY SESAME CHICKEN WONTONS WHITE MEAT CHICKEN | BITE-SIZE VEGGIE POPCORN CHIK'N | Winner |
|---|---|---|---|
| Calories | 253 cal | 238 cal | |
| Protein | 6.3 g | 36.9 g | |
| Carbs | 33.7 g | 27.4 g | |
| Fat | 11.6 g | 9.5 g | |
| Fiber | 1.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY SESAME CHICKEN WONTONS WHITE MEAT CHICKEN | BITE-SIZE VEGGIE POPCORN CHIK'N | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.5 MG | 0 MG |
Minerals
| Mineral | HONEY SESAME CHICKEN WONTONS WHITE MEAT CHICKEN | BITE-SIZE VEGGIE POPCORN CHIK'N | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 60 MG | |
| Iron, Fe | 1.5 MG | 1.9 MG | |
| Potassium, K | 126 MG | 488 MG | |
| Sodium, Na | 558 MG | 452 MG |