HONEY SEASONED & ROASTED PEANUTS vs CHOCOLATE COVERED FRUIT
Nutrition comparison per 100 g serving
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HONEY SEASONED & ROASTED PEANUTS wins in 6 out of 12 nutrient categories
HONEY SEASONED & ROASTED PEANUTS: 6
vs
CHOCOLATE COVERED FRUIT: 4
(2 ties)
Overview
| Nutrient | HONEY SEASONED & ROASTED PEANUTS | CHOCOLATE COVERED FRUIT | Winner |
|---|---|---|---|
| Calories | 536 cal | 475 cal | |
| Protein | 21.4 g | 2.5 g | |
| Carbs | 28.6 g | 65 g | |
| Fat | 42.9 g | 25 g | |
| Fiber | 7.1 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY SEASONED & ROASTED PEANUTS | CHOCOLATE COVERED FRUIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HONEY SEASONED & ROASTED PEANUTS | CHOCOLATE COVERED FRUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 150 MG | |
| Iron, Fe | 3.9 MG | 1.8 MG | |
| Potassium, K | 571 MG | 0 MG | |
| Sodium, Na | 250 MG | 75 MG |