HONEY SEA SALT PUMPKIN SEED BARS vs ORGANIC PROTEIN BAR
Nutrition comparison per 100 g serving
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ORGANIC PROTEIN BAR wins in 7 out of 11 nutrient categories
HONEY SEA SALT PUMPKIN SEED BARS: 3
vs
ORGANIC PROTEIN BAR: 7
(1 ties)
Overview
| Nutrient | HONEY SEA SALT PUMPKIN SEED BARS | ORGANIC PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 514 cal | 387 cal | |
| Protein | 20 g | 26.7 g | |
| Carbs | 31.4 g | 45.3 g | |
| Fat | 34.3 g | 14.7 g | |
| Fiber | 2.9 g | 17.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY SEA SALT PUMPKIN SEED BARS | ORGANIC PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG |
Minerals
| Mineral | HONEY SEA SALT PUMPKIN SEED BARS | ORGANIC PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 107 MG | |
| Iron, Fe | 5.7 MG | 9.6 MG | |
| Potassium, K | 543 MG | 0 MG | |
| Sodium, Na | 186 MG | 0 MG |