HONEY SEA SALT PUMPKIN SEED BARS vs BAR
Nutrition comparison per 100 g serving
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BAR wins in 6 out of 11 nutrient categories
HONEY SEA SALT PUMPKIN SEED BARS: 4
vs
BAR: 6
(1 ties)
Overview
| Nutrient | HONEY SEA SALT PUMPKIN SEED BARS | BAR | Winner |
|---|---|---|---|
| Calories | 514 cal | 357 cal | |
| Protein | 20 g | 16.1 g | |
| Carbs | 31.4 g | 33.9 g | |
| Fat | 34.3 g | 17.9 g | |
| Fiber | 2.9 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY SEA SALT PUMPKIN SEED BARS | BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.4 MG |
Minerals
| Mineral | HONEY SEA SALT PUMPKIN SEED BARS | BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 107 MG | |
| Iron, Fe | 5.7 MG | 3.2 MG | |
| Potassium, K | 543 MG | 0 MG | |
| Sodium, Na | 186 MG | 536 MG |