HONEY SALTED CARAMEL FLAVOR GREEK YOGURT vs BLENDED LOWFAT YOGURT
Nutrition comparison per 100 g serving
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BLENDED LOWFAT YOGURT wins in 6 out of 11 nutrient categories
HONEY SALTED CARAMEL FLAVOR GREEK YOGURT: 0
vs
BLENDED LOWFAT YOGURT: 6
(5 ties)
Overview
| Nutrient | HONEY SALTED CARAMEL FLAVOR GREEK YOGURT | BLENDED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 119 cal | 93 cal | |
| Protein | 4.4 g | 4.9 g | |
| Carbs | 15.4 g | 15.4 g | Tie |
| Fat | 4.9 g | 1.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY SALTED CARAMEL FLAVOR GREEK YOGURT | BLENDED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG |
Minerals
| Mineral | HONEY SALTED CARAMEL FLAVOR GREEK YOGURT | BLENDED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 176 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 189 MG | 220 MG | |
| Sodium, Na | 70 MG | 70 MG | Tie |