HONEY SALTED CARAMEL FLAVOR GREEK STYLE YOGURT vs LEMON AUTHENTIC STRAINED GREEK NONFAT YOGURT

Nutrition comparison per 100 g serving

Ad 468x60

LEMON AUTHENTIC STRAINED GREEK NONFAT YOGURT wins in 6 out of 13 nutrient categories

HONEY SALTED CARAMEL FLAVOR GREEK STYLE YOGURT: 5 vs LEMON AUTHENTIC STRAINED GREEK NONFAT YOGURT: 6 (2 ties)

Overview

Nutrient	HONEY SALTED CARAMEL FLAVOR GREEK STYLE YOGURT	LEMON AUTHENTIC STRAINED GREEK NONFAT YOGURT	Winner
Calories	128 cal	100 cal
Protein	3.5 g	8 g
Carbs	15.0 g	17.3 g
Fat	6.2 g	0 g
Fiber	0 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	HONEY SALTED CARAMEL FLAVOR GREEK STYLE YOGURT	LEMON AUTHENTIC STRAINED GREEK NONFAT YOGURT	Winner
Pantothenic acid	0.2 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0.8 MG

Mineral	HONEY SALTED CARAMEL FLAVOR GREEK STYLE YOGURT	LEMON AUTHENTIC STRAINED GREEK NONFAT YOGURT	Winner
Calcium, Ca	154 MG	267 MG
Iron, Fe	0 MG	0 MG	Tie
Phosphorus, P	110 MG	0 MG
Potassium, K	181 MG	0 MG
Sodium, Na	66 MG	47 MG

Ad 728x90